Teacher

Jeff Fedora

500RYT & 200ERYT. Jeff’s vinyasa flow style at his weekday classes offers a balance of guided breath meditation and integration, powerful and deep all-level vinyasa movement and Yin/Nidra meditation. "Although I was already familiar with yogic philosophy, I came to discover the asana, the physical practice, as a middle age male living with spine injuries and long-term pain. Something just told me to trust the built-in wisdom of the ancient practice. So I did. And I practiced every day. I was meeting myself for the first time, I was meeting my own guru and that changed everything. So that's my intention-- to create a safe space of connection and community for others to do the same. I'm grateful for our Kula yoga community. It's difficult for me to describe 'what my yoga is'." — Jeff Fedora