Kula Buddhi Yoga
Friday January 29th from 5:30pm-7:00pm
Beginners Flow Workshop
Saturday, January 30th from 4:30pm – 6:30pm at the New Smyrna Beach Studio.
Whether you are brand new to yoga or have been practicing for awhile, taking time to be a beginner can have a profound impact on your practice.
In this special workshop, you will learn the most basic and fundamentally important aspects of yoga, building a solid foundation for the longevity of your practice.
This workshop provides:
Brief background on what yoga is.
Breathing techniques that are common to the yoga practice.
Fundamental yoga postures and how to adapt them to your abilities and needs.
Warm, supportive and fun environment – where we will move and grow together as a group. You might even make some new friends!
To ensure a spot in this workshop, please register in advance. $20
Flow With Jackie & DJ Elmo – Port Orange Studio
Saturday, January 30th from 5:00pm – 7:00pm at the Port Orange Studio.
Dj Elmo has Dj-ed all over the World and now he is coming back to Kula Yoga to blow your mind with a 2 hour flow led by Jackie Anderson.
To ensure a spot in this event, please register in advance. $20