Kula Workshops
At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves.
Come explore with us!
FOOD TALKS: All Things Sourdough with Tammy
Delve into the art and science of crafting sourdough bread from scratch, exploring topics such as starter cultivation, dough fermentation, and proofing and preparing dough. Join us to unlock the secrets of sourdough mastery and elevate your baking skills to new heights!
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$20
March 10th at 1:00PM
Port Orange
Meditation and Pranayama with Jackie
Join Jackie Anderson as she teaches you about bandhas, breath work, and how to incorporate that into your meditation & asana practice.
Learn how the two strengthen your yoga and meditation practice. This workshop is all levels and everyone is welcome. All workshops count towards CEUs through YA.
March 9th at 10:30 am
New Smyrna Beach Studio
Sound Healing Journey with Yin
Treat yourself to an extended Sound Healing Journey and YIN yoga session that will help soothe/heal the body, mind, and spirit.
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The initial 15min YIN yoga portion includes:
Slow movements with long-held postures (3min each) with deep stretching. Followed by Deep Breathing before the Sound Healing Journey.
The 60+min Sound Healing Journey includes:
You will be enveloped in sounds, frequencies and tactile physical vibrations from gongs, Himalayan bowls, crystal bowls, various drums, rain sticks, chimes, rattles, tuning forks, weighted tuning forks, and more.
The session includes optional aromatherapy. Please bring your own yoga mat and feel free to bring your personal pillow, blanket, bolster, blocks, socks and/or eye mask and any other comfort items; as Kula has limited blankets (FCFS), bolsters & blocks.
Space is limited, so registering in advance is highly recommended. NO EXPERIENCE NECESSARY!!
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April 6th 5:00PM, New Smyrna
May 4th 5:00PM, New Smyrna
June 1st 5:00PM, Port Orange
July 20th 5:00PM, New Smyrna
Cost: $30
Full Moon Beach Yoga with Silent Disco at The Shores Resort and Spa
Join Jackie A on March 24, 2024, for an enchanting evening of Full Moon Beach Yoga complemented by a Silent Disco experience, exclusively in-person at The Shores Resort and Spa in Daytona Beach Shores.
As the full moon ascends over the rolling waves of the Atlantic Ocean, find your rhythm in a graceful yoga flow on the deck, guided by the live, soothing beats of our DJ's silent disco mix.
This all-levels class invites you to connect with the cosmic energy of the full moon, your inner peace, and the vibrant community around you. Embrace the unique blend of serene yoga and immersive music under the night sky—a perfect balance of tranquility and celebration.
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​March 24, at 6:30PM
The Shores Resort and Spa
2637 S. Atlantic Ave., Daytona Beach, FL
