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What is hot yoga?

Hot yoga at Kula means practicing in a heated room at 85 to 90°F. Most heated classes are Vinyasa-style flows, and most run 75 minutes. You'll sweat. You can always slow down or take child's pose. We also offer non-heated classes around 75°F, including aerial and barre, if you want a cooler room. Heated classes run at our Port Orange and New Smyrna Beach studios.

Next steps: Explore hot yoga, book a class, see the schedule, and see class passes and memberships.

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All Yoga FAQ