Workshops

YOGA FOR EVERYONE

Workshops

At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves.

Come explore with us! 

Meditation 101 with Jackie

Join Jackie while she discusses meditation and different techniques. Then we will practice the different styles of meditation.

Saturday, April 4th

10:15- 10:45a.m.

$10

Sign up here!

World Wide Meditation Effort w/ Jackie

URGENT CALL
FOR 1 MILLION MEDITATORS
TO LIBERATE AND RECLAIM OUR WORLD 
ON APRIL 4, 2020
at precisely 10:45 pm EST
WHEN A CELESTIAL STARGATE OPENS!

An open letter and cosmic invitation to spiritual leaders and influencers around the globe.

On April 4, 2020 a tremendous Astrological Portal will open, through which humanity must UNITE AS ONE MIND, ONE CONSCIOUSNESS and by so doing take great strides in reclaiming our independence.

The power that we will have at our disposal on APRIL 4th is truly Astronomical in the most literal sense when the planets of Jupiter and Pluto come together in the sky that day!

We intend to harness this powerful astrological alignment and creative a massive SHIFT for humanity in the most positive and harmonious direction possible, but this will require MASS PARTICIPATION and a joining of Hearts and Minds with singular focus and intention on a level that has not yet been reached on planet Earth!!!

With all of this global chaos swirling around us, it is imperative that we the true Bearers of Light come together in a Global Meditation on April 4th and with profound heartfelt love Unite As One Million Points of Light who will anchor in the energies of Peace, Harmony, Abundance, Freedom, Healing and the most positive Ascension Timeline imaginable!

There are Legions of Light Beings that have entered our galaxy at this time to assist us in our ascension and help direct this high dimensional light our way on that momentous day.

Whatever your personal view or belief about ascension/evolution might be at this juncture, we can all agree that it is beyond time for us to advance our consciousness as a collective for the upliftment and healing of all beings on Earth. The best possible way to do this is with MASS MEDITATION! The greater the numbers the grander the results!!

We must harness our power collectively and come together in much larger numbers to meditate, more often, and especially on key strategic dates and times with a singular focus. This is the ONLY WAY we are going to evolve or ascend as a society and put an end to all this madness!

From this moment on, let us dispense with persons and personalities, names and labels, egos and personal agendas. Let us unite and focus solely on the end goal – TO END THE SUFFERING.

We need each and every one of you participating to ensure we have ONE MILLION ACTIVE MEDITATORS on April 4th!!!

Saturday, April 4th

10:45p.m.

FREE — JOIN HERE!

Conversations on the Mat with Jackie

Jackie will open discussion on any topics you want. I ask that you submit your request prior to the class so I can prepare. These topics can be anything from yoga postures, to meditation to life. Meet me on the mat!

Saturday, April 11 10:15-11:00 a.m.

Livestream via Zoom

Only $5 – Sign up here!

Restorative Yin Nidra with Breath Work with Jaime Lewis

Join Jaime in a livestream restorative yin practice on Saturday April 11th at 1pm. We will start the practice with a seated meditation and continue through some breath work. Then we will ease into our restorative practice finally finishing with a guided yoga Nidra meditation. This workshop cost $10.
 
Restorative yin is a practice where we hold poses for long periods of time. In these poses we prop the body to help you relax in the best possible way for your comfort. This practice can be used for complete stillness and meditation. This is a chance to calm your mind during a time of struggle.
 
Props you can use from home for this practice are pillows, blocks or books, and blankets to fold or cover yourself. You may also benefit from using an eye pillow or a towel to cover your eyes. Bring in the mood with incense and candles
 
This class will be available for purchase and sign up from the Kula yoga schedule. The zoom code will be sent out prior to class. A Spotify playlist will be sent out along with your zoom code.

Saturday, April 11 1:00-2:30PM

Livestream via Zoom 

Sign up here!

 

Shemanic Journey Masterclass with Lauren Thew

Kula Yoga would like to formally invite you to attend our Power Animal Journey and Shamanic Journeying Master Class taught by Shamanic Healer, Lauren Thew!

Join us in a night of shamanic education & exploration…

The Shamanic Journey is a method of accessing inner wisdom through a meditative state. Derived from a practice done by the healers of indigenous shamanic cultures, the shamanic journey is performed to gain insight and effect healing and have been a common practice of many indigenous cultures for thousands of years.

As an early pioneer of adapting the shamanic journey to a therapeutic practice, Lauren will teach you these powerful personal development techniques.

This unique style of teaching what shamanism truly is and the journey includes a process of inquiry that is transformative and helps you to step fully into your own personal power.

This Event will:

  • Broaden and expand knowledge of the history and practices of Shamans across all the continents of the world • Thoroughly ground you in a life-changing practice for spiritual inquiry that fits easily into even the busiest schedule.
  • Provide tools and tips for framing questions and interpreting your journey experiences.
  • Help you to know how to make the distinction between interpreting the often symbolic language of intuitive wisdom and engaging in magical thinking.
  • Help you to explore and relate to unfamiliar fields of consciousness safely.

You will find this event especially beneficial if you:

  • Seek to develop trust in yourself and your connection to your inner wisdom.
  • Are eager to enhance your innate creativity or generate the momentum to get unstuck in some area of your life.
  • Are ready to step into, and live the rest of your life as, your most authentic & best self.
  • Have burning questions about who you really are and your place in the world.

Workshop Details:

Tuition is only $45 ($40 early bird!)

Bring: yoga mat, note book, pen or pencil, water & an open mind.

Saturday, April 25 4:00- 6:00 p.m.

LIVESTREAM via ZOOM

Sign up!

Beginner Yoga Workshop w/ Jackie Anderson

Whether you are brand new to yoga or have been practicing for awhile, taking time to be a beginner can have a profound impact on your practice. In this special workshop, you will learn the most basic and fundamentally important aspects of yoga, building a solid foundation for the longevity of your practice.

This workshop provides:
Brief background on what yoga is.
Breathing techniques that are common to the yoga practice.
Fundamental yoga postures and how to adapt them to your abilities and needs.
Warm, supportive and fun environment – where we will move and grow together as a group.

To ensure a spot in this workshop, please register in advance.

 

Saturday, April 26th

Livestream via Zoom 

10:30 – 12:15 p.m.

$25 Online/$30 Sign up now!

Wishing Well: Workshop 3- "Mind of Peace" with August and Meggan

Workshop 3 – “Mind of Peace” – includes several energy therapy techniques and will be centered around intestinal and sacral chakra health. The energy of anxiety will be addressed, wisdom concerning the celestial conditions for March/April will be imparted. The “adding energy to yoga” segment will focus on Plank, Warrior 2, and Bridge. The aromatherapy segment will showcase Marjoram, Juniper, and Ginger. The closing thought will be “Striving for 90%.” As always, a healthy treat
will be provided!

TBD

Port Orange Location

$35 Sign up!

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