At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves.
Come explore with us!
Bryan Kest iS BACK!!!
Bryan Kest is the owner of Santa Monica Power Yoga & Meditation and poweryoga.com, located in Santa Monica, CA. He is 53 years old and I was born in Cleveland, OH and raised in the suburbs of Detroit, MI. At the young age of 14, Bryan moved to Hawaii and began practicing Ashtanga Yoga with the first person to bring Ashtanga to the world outside of India.
Bryan’s classes are truly a multi-dynamic experience–a confluence of movements combining a balanced sequence with all elements of physical exercise, mindfulness, moderation and meditation. All of these are within a supportive dialogue developed to empower the practitioner. The distinct objective is strengthening the benevolent and eradicating the malevolent.
Laura Burkhart Refine Your Practice Immersion
Laura will be teaching a two weekend deep dive immersion of Refining Your Practice with Injury Prevention Tips + The Art of Sequencing + Adjustments. You will not want to miss this learning opportunity.
Each day Laura will discuss a different topic. In the morning she will lead a 2 hour Master Class on that topic and the afternoon will be a 3 hour workshop (on the same topic) where she will Breakdown safe alignment for injury Prevention (and correcting common alignment cueing misconceptions), creative sequencing and how to provide proper adjustments.
The daily topics are:
Saturday, November 2
Sun Salutations and Standing Poses
Sunday, November 3
Friday, November 8
Business of Yoga
(5:30-7:30 Workshop only)
Saturday, November 9
Heart Openers and Backbends
Sunday, November 10
Twists and Forward Folds
(rates will be increased at the door)
Wellness Talks~ FREE
We are very excited to announce a new twice a month informational talk on different topics of wellness that encourage healthy ways of living for humans and the world in which we reside.
ROLL, RELAX, RESTORE and CBD with Pam
Desires, Intentions, Mala Meditation
Each student will receive a free mala necklace as we discuss the meaning behind the 108 beads and how to use a mala necklace with your intention during meditation.
The workshop will end with a blissful Yin Practice and final meditation with the mala necklace, as we search for inner peace and connection to the divine.
September 15th , 4:00-6:00pm
Port Orange Location
Must pre-register for this workshop by Sept 8
$25 (this price does not include the Mala)
SHIELD Empowered Woman's Self Defense
Join the team at Musool Martial Arts School for the SHIELD Empowered Woman’s Self Defense class!
The SHIELD Empowered – Women’s Self-Defense program helps give you the tools to protect yourself when others threaten your safety.
September 21, 2:30 – 5:30 p.m.
Port Orange Location
8 Year Anniversary Party -I AM MARIS and Pot Luck!
Join the Kula Family as they host a special movie and potluck night on the documentary of I am Maris. Please feel free to bring your favorite potluck snack to share.
Tormented by anxiety, depression and a life-threatening eating disorder, a teenage girl confronts her buried emotions through yoga.
With infectious authenticity, I AM MARIS paints an unguarded portrait of mental illness and recovery, using Maris’ own words and vivid artwork to illustrate her inspiring journey.
I AM MARIS is a story about mental health, self-love, and the power of one person’s voice.–
Saturday, September 21 6:00-8:00PM
Free Port Orange Location
Art of Inversions with Kelli and Jackie
Intro to Acro Yoga w / Louisa
In this class, intro to Acro yoga, you’ll learn how to safely base, fly and spot your friends and family. We will begin with basic L-base stunts (picture airplane as a kid) and fun counter balances (the stuff you see on Instagram). In Acro yoga you’ll also learn communication skills non-verbal and verbal which will help you in your everyday life. Come take this class to meet new friends, have an adventure and learn things you never thought you could do! No partner needed but friends are recommended!
Saturday, September 28