Workshops

YOGA FOR EVERYONE

Workshops

At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves.

Come explore with us! 

Bryan Kest iS BACK!!!

Bryan Kest is the owner of Santa Monica Power Yoga & Meditation and poweryoga.com, located in Santa Monica, CA. He is 53 years old and I was born in Cleveland, OH and raised in the suburbs of Detroit, MI. At the young age of 14, Bryan moved to Hawaii and began practicing Ashtanga Yoga with the first person to bring Ashtanga to the world outside of India. 

Bryan’s classes are truly a multi-dynamic experience–a confluence of movements combining a balanced sequence with all elements of physical exercise, mindfulness, moderation and meditation. All of these are within a supportive dialogue developed to empower the practitioner. The distinct objective is strengthening the benevolent and eradicating the malevolent.

Single Class $75

Full Day $120

 11-1:30 p.m. Sunday, November 17,  Power Yoga Master Class 

3:00- 6: 30 p.m. Sunday, November 17,  Long Slow Deep (LSD) 

Sign up for a single class!

Sign up for the full day!

Port Orange Location

Check out Bryan’s Blog!

Laura Burkhart Refine Your Practice Immersion

Laura will be teaching a two weekend deep dive immersion of Refining Your Practice with Injury Prevention Tips + The Art of Sequencing + Adjustments. You will not want to miss this learning opportunity.

Each day Laura will discuss a different topic. In the morning she will lead a 2 hour Master Class on that topic and the afternoon will be a 3 hour workshop (on the same topic) where she will Breakdown safe alignment for injury Prevention (and correcting common alignment cueing misconceptions), creative sequencing and how to provide proper adjustments.

The daily topics are:

Saturday, November 2
Sun Salutations and Standing Poses

Sunday, November 3
Arm Balances

Friday, November 8
Business of Yoga 
(5:30-7:30 Workshop only)

Saturday, November 9
Heart Openers and Backbends

Sunday, November 10
Twists and Forward Folds

ONLINE RATES

Sign up for the full Immersion here $350

1-weekend rate $175

Single Master Class $30

Single Workshop $65

(rates will be increased at the door)

Wellness Talks~ FREE

We are very excited to announce a new twice a month informational talk on different topics of wellness that encourage healthy ways of living for humans and the world in which we reside.

ROLL, RELAX, RESTORE and CBD with Pam 

TBD

Desires, Intentions, Mala Meditation

Each student will receive a free mala necklace as we discuss the meaning behind the 108 beads and how to use a mala necklace with your intention during meditation.

The workshop will end  with a blissful Yin Practice and final meditation with the mala necklace, as we search for inner peace and connection to the divine. 

September 15th , 4:00-6:00pm 

Port Orange Location 

Must pre-register for this workshop by Sept 8

$25 (this price does not include the Mala)

Sign up here!

SHIELD Empowered Woman's Self Defense

Join the team at Musool Martial Arts School for the SHIELD Empowered Woman’s Self Defense class! 

The SHIELD Empowered – Women’s Self-Defense program helps give you the tools to protect yourself when others threaten your safety.

September 21, 2:30 – 5:30 p.m.

$10 Sign up!

Port Orange Location 

8 Year Anniversary Party -I AM MARIS and Pot Luck!

Join the Kula Family as they host a special movie and potluck night on the documentary of I am Maris. Please feel free to bring your favorite potluck snack to share.

Tormented by anxiety, depression and a life-threatening eating disorder, a teenage girl confronts her buried emotions through yoga.

With infectious authenticity, I AM MARIS paints an unguarded portrait of mental illness and recovery, using Maris’ own words and vivid artwork to illustrate her inspiring journey.

I AM MARIS is a story about mental health, self-love, and the power of one person’s voice.–

Saturday, September 21 6:00-8:00PM

Free                    Port Orange Location

Art of Inversions with Kelli and Jackie

This workshop will take place 3 Sunday’s in a row starting September 22, 29 and October 6th from 4-6 pm. This workshop is designed to help build a safe and strong inversion practice. In Each session we will move through proper & safe alignment, training techniques and exercises to strengthen and open the body to invert. 
 
Inversions can be a challenging skill to master, but these 3 workshops will unlock the power of your inversions, explore your edge, and discovery your true potential. 
This workshop is ALL LEVELS!
 
September 22 ~Anatomy/Alignment: Core. Legs. Arm 
September 29 ~Upside down; Partner work / wall work 
October 6th ~Flow with handstands. 
Port Orange
4:00-6:00PM
 

Intro to Acro Yoga w / Louisa

In this class, intro to Acro yoga, you’ll learn how to safely base, fly and spot your friends and family. We will begin with basic L-base stunts (picture airplane as a kid) and fun counter balances (the stuff you see on Instagram). In Acro yoga you’ll also learn communication skills non-verbal and verbal which will help you in your everyday life. Come take this class to meet new friends, have an adventure and learn things you never thought you could do! No partner needed but friends are recommended!

Saturday, September 28

4-6 p.m.

Solo $25
Pair $40

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