At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves.
Come explore with us!
New Moon & Yin Workshop with Jaime and Malorie
Join us for: Intention setting, community intention reinforcement, crystal grid, Om circle, restorative yin with light massage, essential oils and Palo santo along with oracle cards.
Wishing Well: Workshop 2- "The Healer Within" with August and Meggan
You are invited to the Wishing Well’s All-Encompassing Health, Wellness, and Happiness Workshop Series.
The All-Encompassing Health, Wellness, and Happiness Series for 2020 is a 12 Month series of workshops, each individual to the month in which they take place, centering around different celestial conditions, energy techniques, systems of the body, organs, chakras, meditations, affirmations, emotions, essential oils, personality types, body types, aspects of nutrition and diet, sacred sounds, and more.
Workshop 2 – “The Healer Within” – includes several energy therapy techniques and will be centered around heart and heart chakra health. The energy of grief will be addressed, wisdom concerning the celestial conditions for February/March will be imparted. The “adding energy to yoga” segment will focus on Upward Facing Dog and Back Bend. The aromatherapy segment will showcase Myrtle, Pepper & Frankincense. The closing thought will be “The Compassionate Healer.” As always, a healthy treat will be provided!
Authentic Warrior Workshop with Jackie
Have you lost sight of what your wants and needs are due to life’s obligations? Join Jackie Anderson for this workshop while she has you explore the inner you and re-discover that inner child within us all. This workshop we will set an intention that aligns with our highest potential and then create a vision board to help us stay focused and really manifest that intention into 2020. Come discover YOURSELF!!
Arm Balance Workshop with Patricia
We will start with a vigorous Vinyasa Flow, build the fire in our core, open up our shoulders, and balance .
Final hour, we’ll learn the essentials to soar into Bakasana (crow), side crow, one arm side crow, flying pigeon, peacock, and more. As well as tips and tricks to lift off!
Arm balance create playfulness, courage, fearlessness and agility.
Saturday, March 7th
10:30AM -12:30 p.m.
$20 Online / $25 at the Door
Barre, Glow and Sip with Kelli
Kelli will guide you through a full yoga barre workout to upbeat and energetic music. Stay after and connect with our tribe for some wine and snacks. Remember to wear something that glows!
Must Register in Advance $20
Whether you are brand new to yoga or have been practicing for awhile, taking time to be a beginner can have a profound impact on your practice. In this special workshop, you will learn the most basic and fundamentally important aspects of yoga, building a solid foundation for the longevity of your practice.
This workshop provides:
Brief background on what yoga is.
Breathing techniques that are common to the yoga practice.
Fundamental yoga postures and how to adapt them to your abilities and needs.
Warm, supportive and fun environment – where we will move and grow together as a group.
To ensure a spot in this workshop, please register in advance.
Saturday, March 14th
10:30 – 12:30 p.m.
$25 Online/$30 Sign up now!
Wishing Well: Workshop 3- "Mind of Peace" with August and Meggan
Workshop 3 – “Mind of Peace” – includes several energy therapy techniques and will be centered around intestinal and sacral chakra health. The energy of anxiety will be addressed, wisdom concerning the celestial conditions for March/April will be imparted. The “adding energy to yoga” segment will focus on Plank, Warrior 2, and Bridge. The aromatherapy segment will showcase Marjoram, Juniper, and Ginger. The closing thought will be “Striving for 90%.” As always, a healthy treat
will be provided!