At Kula we are constantly working toward being our authentic selves. We offer a plethora of workshops for learning and gaining more knowledge about ourselves.
Come explore with us!
Essential Oils 101
Learn how to upgrade your health and well-being with the power of essential oils! We will explore vitality, wellness, mood management as well as removing toxins from your home. Learn how to use the top ten essential oils and their benefits in this fun and educational class.
*Bring a friend and get a FREE gift for you both!
New Smyrna Beach, Saturday, May 18, 12-1PM
Yoga for Anxiety
Using breath control, restorative postures, Ayurvedic nutrition, and meditation, Kelli Durrance, will lead this workshop in creating emotional balance in mind and body. Having suffered anxiety herself, Kelli is very passionate about bringing awareness to this topic and has devoted her personal practice and exploration in freeing the mind and body from the chains of anxiety. Kelli will give you tools to empower you to take control of your anxiety through mindfulness yoga and meditation.. This program is for everyone and all levels.
This is a three part series.
Astrology Workshops with Irlianna Samsara
Join Irlianna Samsara of StarSound Astrology for a fascinating look at the connections between yoga and astrology.
Saturday, May 18th – 11:00 a.m.- 1: 00 p.m., Port Orange Studio
$30 by May 11th, $35 after
Wellness Talks~ FREE
We are very excited to announce a new twice a month informational talk on different topics of wellness that encourage healthy ways of living for humans and the world in which we reside.
5:30-6:30PM, Mondays at Kula Port Orange
May 27, Power of Medicinal Healing with Jackie Anderson
June 10, Anxiety and Yoga with Kelli Durrance
July 8, Power of Subtle Energy with Jackie Anderson
July 29, EMF How to reduce harmful effects of internet/cell phone Electro Magnetic Fields with Gale Michaelson
Reiki Healing Workshop
ALL PROCEEDS BENEFIT OMETEPE MISSION TRIP!!
Please join us to experience the healing powers of Reiki. Dane Boggs Reiki Master, will lead an interactive session to educate all to the benefits of Reiki. Reiki heals on all levels; physical, mental, emotional and spiritual. Each attendee will receive 10 minutes of Reiki Light from author and Reiki Master, Dane Boggs. Contact . Donations will go to the Ometepe, Nicaragua Mission Trip!
The benefits of Reiki are stress reduction, pain reduction, improvement in sleep. Improvement in concentration, removal of toxins, restoration of energy and vitality, removal of energy blockages, better relationships, manifestation of goals as well as greater peace and contentment. Learn how to give Reiki to yourself!
Please just bring your yoga mats and wear comfortable clothing..feel free to sit on blocks or cushions. Feel free to bring folding chairs if
you need to sit in a chair. Blessings till then. Namaste.. Dane Boggs
Purchase your ticket here!
Saturday, June 1 at 4:00PM
Port Orange Location
Yin and New Moon Ceremony
Join Jaime and Malorie for:
- New moon ceremony
- Intention Setting
- OM Circle
- Learn how to tap into this new moon energy to manifest your desires and release anything holding you back.
Monday, June 3rd
6:00 – 8 p.m.
Aerial Yoga Home Practice
Aerial for Home Practice Classes are for anyone who has a yoga hammock at home and would like to deepen their practice. It is also for anyone looking to start a home aerial yoga practice. This is a filmed class, as you will have access to the video for home use along with a written version of the same class. All skill levels welcome. Space is limited so pre-registration is required. For ages 12 and up.
Restorative Yoga with Live Music
This workshop hosted by Michele & Jeff offers a gentle practice in which we place the body in a variety of yoga postures that are completely supported by props such as bolsters, blocks, and blankets. This creates optimal conditions so that we can really learn to let go, quiet and calm our racing minds, and soothe our tense muscles. All done with meditative guitar sounds.
"Ariel" Yoga Tails and Sils
Mermaid Aerial Yoga Flow
Food provided by: Mellow Mushroom
Makeup Provided by Sandra Sviir
Mini Photoshoot with Digital Images
Prenatal Yoga is to help expectant moms by creating a space to relax and bond with their unborn baby. Prenatal yoga helps aid in some of the discomforts of pregnancy whether it’s aches and pains, anxiety or insomnia. It is also an opportunity to create a supportive network with other expectant moms in the community while transitioning through this major life change. An important benefit of the practice is preparing the body physically for the baby by opening the hips and chest and strengthening the pelvic floor while using breathing techniques to calm the body and mind. This is a filmed class to support a home prenatal yoga practice.
Tuesday, June 18th
Shiva Yoga Weekend Intensive
Join Garth Hewitt for this Shiva Yoga Weekend Intensive that you wont want to miss.
Full Weekend only $135 (early bird) $150 at the door
Friday, June 21, 6-9PM ~Sign up for Core Workshop!
Saturday, June 22, 12:30-3:30PM~Sign up for Anatomy and Asana Breakdown!
Sunday, June 23, 12:30-3:30PM ~Sign up for Arm Balance Workshop!
Port Orange Location