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Workshop
Bandhas, Breath & Beyond with Jackie
Sunday, October 4 at the Port Orange studio. Jackie Anderson explores breath and mindfulness, and a few foundational pranayama practices for meditation and asana.
- When
- Sunday, October 4, 2026, 11:00 AM–12:30 PM ET
- Where
- Kula Yoga, Port Orange studio, 4050 S Ridgewood Ave, Port Orange, FL 32127
- Teacher
- Jackie Anderson
- Price
- $35
This workshop explores the connection between breath and mindfulness, and how intentional breathing can support a calmer, clearer day.
Jackie Anderson breaks down 4–5 foundational yogic breathing techniques (pranayama) and how to use them in meditation and asana.
The workshop is YACEP-certified through Yoga Alliance and counts toward continuing education credits for registered yoga teachers.
Missed this one? See upcoming workshops.