Do I need to be flexible to start yoga?
No. You don't need to be flexible to start. Plenty of people walk into Kula stiff, nervous, or out of shape, and that is normal. Teachers cue easier options, and child's pose is always fine. At Port Orange, Yin ($22) is a kind place to begin. At New Smyrna Beach, try VinYin (heated) ($22) or aerial on Thursdays at 10:30 AM. A regular drop-in is also $22.
Next steps: Open the class schedule, book a class for today, and see class passes and memberships.
