HaloSauna

Chromotherapy, also known as color therapy, is a holistic healing method that uses different colors of light to promote physical, emotional, and mental well-being. Each color corresponds to different energy frequencies and can help balance the body’s chakras, mood, and overall health. When used in combination with infrared sauna therapy, chromotherapy enhances relaxation, detoxification, and healing.

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Color Guide & Healing Attributes

🔴 Red – Increases energy, circulation, and metabolism. Great for stimulating the body and mind, improving vitality, and boosting confidence.

🟠 Orange – Encourages creativity, optimism, and emotional balance. Supports digestion and relieves muscle cramps.

🟡 Yellow – Enhances clarity, focus, and self-confidence. Helps with digestion and energizes the nervous system.

🟢 Green – Promotes balance, harmony, and healing. Supports heart health, immune function, and emotional stability.

🔵 Blue – Calms the mind, reduces stress, and promotes relaxation. Helps with sleep, anxiety relief, and soothing inflammation.

🟣 Indigo – Enhances intuition, deepens meditation, and relieves headaches. Supports mental clarity and emotional insight.

⚪ White – Represents purity and balance, combining all colors for overall wellness and healing.

💜 Violet – Encourages spiritual growth, mindfulness, and emotional transformation. Aids in deep relaxation and connection to higher consciousness.